START BUILD YOUR SELF CONFIDENCE
WEEK1 :Praiseworthy in different person every
day
WEEK2 :Limit
your TV to one hour - do exercise
WEEK3 :Cut
desert – 30 minutes a day reading
biography
WEEK4 :If
enjoy coffee or coke – cut their
consumption in half
WEEK5 :Cut
out one unnecessary expense item every day and put the money saved drawing interest
WEEK6 :30
minutes every day thinking up some way to improve
some part of your job
WEEK7 :Limit
your TV to one hour for one week – reading
biography
WEEK8 :Compel
yourself to talk first to some stranger
or someone you usually ignore
WEEK9 :Think
back. What specific thing have you put
off weeks or months
WEEK10 :Spend
30 minutes a day reading some
uninteresting but useful book
WEEK11 :Spend
30 minutes a day to think up some way to improve
some part of your job
WEEK12 :Spend
30 minutes a day thinking about future
WEEK13 :Make
13 projects for your next 3 month
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